After thyroid cancer surgery, my health continued to unravel in ways that didn’t make sense on paper. When my surgeon couldn’t explain what was happening, he told me I needed someone who specialized in the autonomic nervous system.

There were no clear options within the existing healthcare system to address it. 

So I began studying the nervous system in depth, determined to understand what my body was actually responding to.

What I discovered changed everything.

Nervous system regulation wasn’t just about stress. It was influencing immune function, hormones, digestion, pain processing, and emotional resilience. When the nervous system lives in survival mode for too long, every system downstream begins to compensate.

It wasn’t separate conditions.
It was one overwhelmed system affecting the whole body.

That realization became the foundation of the Recalibration Method.

Today, my work lives outside the medical model. I don’t diagnose, prescribe, or treat conditions. Instead, I guide women navigating chronic fatigue, inflammation, and complex symptoms through a structured process designed to restore nervous system stability, rebuild capacity, and create sustainable change. My approach is body-based and nervous-system-centered, incorporating regulation practices and emotion-focused work to support safety, awareness, and reconnection.

I started this practice because people don’t heal by trying harder or collecting more information. 

Healing requires capacity, guidance, and consistent support as you change the way you live inside your body.

That is the work I now lead women through. 

If you’ve felt dismissed, overwhelmed, or exhausted by trying to “figure out what’s wrong,” there’s nothing broken about you. Your body has been doing its best to survive.

If you’re ready for support as you learn to feel safe in your body again, you don’t have to do it alone.